LifestyleMonday I Mindfulness

I recently read a book about Mindfulness and I was quite interested to learn about the subject. so here are some of the ideas that I have found in the book and that are valuable: Mindfulness means first and foremost paying attention. Paying attention is something we do less as our society is asking us …

3 A’s of Awesome

I've always thought that Travelling was about discovering places, yet after a while most places look the same. What if travelling was about meeting new people and change the way you perceive yourself and your surrounding? Two years ago I first moved to England for my exchange semester and I've found myself in a pretty …